I know this picture has nothing to do with running. Get over it. The man at my side was my prom date, Doug...he and I are best friends. We went out when I was a sophomore (forever ago lol)
Ok, well, for anyone who is ever going to care, soon this is going to be full of my wonderful outdoor track workouts. Coach and I are getting along now, somewhat...just so you know.
Tuesday in February: drills 10 minit run had to go early
Wednesday the 17th: drills 10 minit run with hills 4 100m sprints 8 diagonals
Thursday and Friday: No practice
Monday Feb 22: drills 25 minutes WHAT A WEAK WORKOUT! LETS GET SOME REAL STUFF HERE!!!!
Tuesday Feb 23: I am not sure...but I think we did a 30 minute run...
Wednesday Feb 24: drills 25 minute "indian run" 5 minutes of bleachers -This practice was really good, becuase we all stayed together and encouraged eachother and it felt so... "teamy" lol. Plus we all worked hard.
Thursday February 25: I didn't go to practice. I had to go to tutoring for Bio II. I still think my teacher is making up all this DNA replication nonsense...lol
Friday February 26: Drills ten minute run 400m, 800m, 400m
Monday March 1: ARGH!!!!!!! I AM SO BAD AT THIS! stretches drills ten minute run 12 200m ( i stopped at ten bc I am a baby and i couldnt take it) I SUCKKKKKK